by kath | Aug 25, 2024 | blog
Yes, Riding Bikes in the Alps is Amazing! ‘But why do I now feel sad when looking out at the Eryri mountains of my home?’ This is something I always feel in the weeks after returning from a riding trip in the mountains of France and Italy. After a week of...
by kath | Feb 16, 2024 | blog
Winter Training: Why We Should Work on Strength and Mobility. ‘Next year we’ll be stronger.’ This is something my riding friends and I promise each other every year. Often, we do a bit and then it drifts away. This year however, I am determined to make a big effort to...
by kath | Jan 23, 2024 | blog
Chasing Shadows: The Wonderful World of Night Riding Introduction Mountain biking is a year-round passion for many of us but what about when the darkness of winter is starting to limit our bike time? Well, one solution is to embrace the darkness and get out at...
by kath | Nov 3, 2023 | blog
Kath’s Top Tips: How to get through those long winter months without going nuts!! Fly South, a Long Way South The obvious answer is to make like the pro riders. Escape to the southern hemisphere where it’s summer! In all seriousness, for mere mortals paying their own...
by kath | Oct 14, 2023 | blog
Kath’s Top Tips to Keep You Out on the Trails Whatever the Weather! Mountain biking in wet, autumn and winter weather in the UK is a necessary part of year-round riding. It can be fun, rewarding, and incredible for improving your skills. But it can also be...
